Frequently Asked Questions
How long will my treatment take?
Your first consultation with our Psychologist will be 60 to 75 mins, with subsequent consultations being 50-60 mins.
How many sessions you need really depends on what is happening to cause your psychological symptoms. Generally it is helpful to approach treatment with the view that you will benefit from at least 6 sessions, and given that you will be making changes that you want to maintain, you would be best advised to consider between at least 10-20 sessions spread out over 12 months.
You may find that our psychologist initially wants to see you every week, followed by fortnightly, and monthly consults. For long-term change you may find that you benefit from maintenance session every 3-6 months.
Your first consultation with our Psychologist will be 60 to 75 mins, with subsequent consultations being 50-60 mins.
How many sessions you need really depends on what is happening to cause your psychological symptoms. Generally it is helpful to approach treatment with the view that you will benefit from at least 6 sessions, and given that you will be making changes that you want to maintain, you would be best advised to consider between at least 10-20 sessions spread out over 12 months.
You may find that our psychologist initially wants to see you every week, followed by fortnightly, and monthly consults. For long-term change you may find that you benefit from maintenance session every 3-6 months.
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