AQUA PSYCHOLOGY | MUDGEERABA PSYCHOLOGIST
  • HOME
  • ABOUT US
  • OUR PSYCHOLOGIST
  • OUR SERVICES
  • WHAT WE TREAT
    • DEPRESSION >
      • Symptoms of Depression
      • What causes Depression?
      • Depression in Women
      • Depression in Men
      • Psychological Treatment of Depression
      • Self-Help for Depression
      • Helping someone with Depression
    • ANXIETY
    • STRESS >
      • Stress vs Anxiety: The Difference Explained
      • Good vs Bad Stress
      • What Causes Stress?
      • Signs of Stress
      • Got Stress? You Are Not Alone
      • 10 Startling Symptoms of Stress
      • Workplace Stressors
      • Simple Stress Solutions
      • Effective Relaxation Tips
    • SPORT PSYCHOLOGY >
      • Sport Psychology for Athletes
      • Improving your focus with Sport Psychology
      • How Sport Psychology can build confidence
      • Mental Toughness
      • Successful Athletes - What do they look like?
    • CHRONIC PAIN >
      • Relaxation for Chronic Pain
    • ADDITIONAL SUPPORT
  • FAQ's
    • Are Psychology Consults covered by Medicare??
    • What happens during my initial consult?
    • How long will treatment take?
  • Blog Posts
  • Contact Us
PSYCHOLOGY
  • ​​Feeling depressed, anxious or stressed?
  • Is your life getting out of control?  
  • ​Want to take back control of your life?

We look at what is not working for you, and tailoring a program that works at getting your life back on track.  

​At AQUA Psychology we work with you to reduce your depression, anxiety, stressors and other common psychological issues, and help you to develop tools to reduce the chance of relapse, so that you function better emotionally and psychologically.   
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SPORT PSYCHOLOGY
  • ​​​​​Are you achieving your personal goals?​
  • ​Is your performance at the level you want it to be?  
  • ​Do you want to learn how to become a better YOU.

​A positive mindset in life and sport can be just as important as the physical training needed to be a successful athlete, or the academic results needed for a particular career path.  

​
Sport Psychology helps you get the mindset to perform better in your chosen activity, whether it be in sport, education, the workplace or everyday activities.  

PAIN MANAGEMENT
  • ​​​Do you experience ​chronic pain?
  • ​Is chronic pain affecting your daily activities?  ​
  • ​Don't let pain stop you from enjoying life!!

Chronic pain can be a debilitating factor in your daily activities.  It often stops you from doing your job, or completing everyday tasks at home or work, or activities with family and friends.  It can also stop you from doing the sports, exercise or hobbies you love.  

​Get help to manage your pain and focus your energy back on to maintaining regular activities, and things that you enjoy doing most. 
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NEEDING HELP? CALL 1300 811 499 TODAY
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  • HOME
  • ABOUT US
  • OUR PSYCHOLOGIST
  • OUR SERVICES
  • WHAT WE TREAT
    • DEPRESSION >
      • Symptoms of Depression
      • What causes Depression?
      • Depression in Women
      • Depression in Men
      • Psychological Treatment of Depression
      • Self-Help for Depression
      • Helping someone with Depression
    • ANXIETY
    • STRESS >
      • Stress vs Anxiety: The Difference Explained
      • Good vs Bad Stress
      • What Causes Stress?
      • Signs of Stress
      • Got Stress? You Are Not Alone
      • 10 Startling Symptoms of Stress
      • Workplace Stressors
      • Simple Stress Solutions
      • Effective Relaxation Tips
    • SPORT PSYCHOLOGY >
      • Sport Psychology for Athletes
      • Improving your focus with Sport Psychology
      • How Sport Psychology can build confidence
      • Mental Toughness
      • Successful Athletes - What do they look like?
    • CHRONIC PAIN >
      • Relaxation for Chronic Pain
    • ADDITIONAL SUPPORT
  • FAQ's
    • Are Psychology Consults covered by Medicare??
    • What happens during my initial consult?
    • How long will treatment take?
  • Blog Posts
  • Contact Us